🚦 Reflex
How fast are you, really?
Reaction time — what's good?
- Most people land between 250 and 350 ms. Under 200 ms is elite — F1 drivers train to react around 200 ms to lights.
- Phones add touch latency, so compare scores on the same device, not across devices.
- Tired? Your average shows it. Sleep is the best legal performance enhancer there is.